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MARY BELTON, LCSW-R

1408 Sweet Home Rd. Suite 1. Amherst NY 14228

I am currently accepting adult clients interested in individual therapy. I provide Telehealth and

In Person Sessions and I accept Blue Cross and Blue Shield Insurance.

 

I offer nonjudgmental compassion, approachability, creativity, respect, and humor as you reconnect with what matters most to you. I am a Licensed Clinical Social Worker who utilizes an eclectic mix of evidence based treatments approaches, including EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), ACT (Acceptance and Commitment Therapy), Schema, Attachment work, and Mindfulness. As we connect and collaborate in this work, more space frees up for you to safely live in your present, by releasing the burdens of the past and the fears of the future. I work from the belief, the hope, and the confidence that healing is always possible and that we all deserve to return to the ability to comfortably live in the healthiest version of ourselves.

 

 If you would like additional strategies and support to better get your needs met and to live more fully in your values, schedule an initial consultation session by clicking the book appointment link below so that we can help build the future that you most desire and deserve.

Insurance Accepted: 

Oscar Health, Oxford, United Healthcare, Aetna, and Blue Cross and Blue Shield.

Office Hours:

Telehealth Sessions: 

Monday, Tuesday, and Thursday from 10:00am-3:00pm 

In Person Sessions: 

Wednesday, Thursday, and Friday from 12:00pm-7:00pm